Sunday, May 6, 2012

Broccoli Chicken Stir Fry















  • 1 Tbsp sesame seeds

  • 1/2 cup chicken stock

  • 1 Tbsp soy sauce (use gluten-free soy sauce for gluten-free option)

  • 1 Tbsp dark sesame oil...


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Preparation

  • Toast the sesame seeds by first heating a small, stick-free sauté pan on medium heat. Add the sesame seeds and jiggle the pan so they spread out in a single layer. Let them cook until lightly browned, stirring occasionally, about 3-5 minutes. Do not walk away from them while cooking, as once they start to brown they can easily burn. Once lightly toasted remove from heat and put into a small bowl, set aside.

  • Mix the stock, soy sauce, and dark sesame oil together in a small bowl, set aside. Chop chicken breast into bite size pieces.

  • Heat 2 Tbsp of ...


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