My Latest Book!

When you think of exercises what comes to mind? Push-ups? Jumping jacks? Sit-ups? Do these types of exercises leave you wanting more, or do they make you laugh, and do your kids like to do that type of exercise? I’m guessing they don’t and I think I know kids pretty well, I have taught over 75,000 kids fitness and I know what motivates kids to be physically active…fun! I have taught kids fitness in camps, clubs, schools, birthday parties and on tv. I am opening my Personal Training Manual to you and your family to share with you some of my best family exercises. Any type of movement is exercise, so you don’t have to do push-ups to strengthen your body you can play a game of crab soccer and have the same results you would achieve if you went to the gym, the big difference is crab soccer is much more fun and you get to enjoy playing with your family, isn't that the quality time we are all searching for? to purchase this book and any of Kimberly's other books shop in Fit American Families Store or go to www.Amazon.com and search for Kimberly Wechsler.