Apple Slaw

2 T olive oil
2 tsp. fresh lemon juice
1/2 tsp. freshly grated peeled ginger
1/2 tsp. sea salt
5 cups finely shredded cabbage
1 apple, julienned
1/4 cup chopped chives
Optional but really good!dried cranberries
chopped nuts
Julienned carrots
julienned peppers

Directions to this healthy recipe!
Bowl: Whisk together oil, lemon juice, ginger, salt. Add cabbage, apple and chives and any other good stuff from your pantry. Toss and serve. This is one of those recipes that is even better the next day!

Homemade Applesauce

This is a very EASY recipe! I consider this recipe one of my Anytime Meals.

For breakfast serve this warm applesauce on top of oatmeal,
pancakes, waffles or toast. Serve it all by itself with a piece of whole
grain toast and a glass of milk. Pack it for your kid’s lunch. Use it as a
snack with an oatmeal cookie. Serve it for dinner with a lean protein,
whole grain and a green veggie. Or, use it as dessert; my dad likes
this warm applesauce on Blue Bell Vanilla Ice Cream.

Homemade Applesauce

4 medium apples
½ cup of water
1/8 cup of brown sugar or 3 tablespoons organic natural cane sugar
¼ teaspoon ground cinnamon
1/8 teaspoon ground or freshly ground nutmeg
Peel apples and cut into 1 inch chunks. Place apples and water into a
saucepan on low to medium. Let the apples cook until soft about 5 -10
minutes. Remove from heat and add the spices.