Water Fitness for Everyone

 

We offer the BEST in Adult Fitness. 

Item # K 113    Splash cards for Adults©…$19.95 (set of 5 cards)

 Choose from:

• low-impact exercises


• athletic challenge workout programs.

 

5 cards in each group 45-60 minute water workout programs  

The Ultimate in Water Exercise

Burn up to 750 calories per hour.

• Water will help you lose weight.


• Train for sports


• Maintain fitness level


• Improve balance and agility


• Stay fit during pregnancy.


• Ease arthritis pain.


• Recover from surgery.


• Prevent sports injury.


• Fitness for people with fibromyalgia


• Fitness for people with multiple sclerosis.


• Heart healthy activity.