Wednesday, November 7, 2012

Restaurant Portion Control



Here are some restaurant tips from Fit American Families

In a sit-down restaurant, plan on eating half of the food on your plate. To keep yourself honest, you might even get a doggie bag before you start eating and pack up half your meal as soon as it is served.

Tell the waitstaff not to put down a bread basket.

Order from the appetizer section.

Split an entree.

Don't eat a buffet.

If you order an appetizer do not order a dessert.

[rad-hl] what are some restaurant tips your family uses when dining out?[/rad-hl]

No comments:

Post a Comment