Thursday, August 23, 2012

Coconut Smoothie, The fountain of youth



This recipe is full of ingredients to help keep your body feeling young! The coconut water keeps skin hydrated, [private]and wheatgrass is a superfood that keeps damaging toxins from invading your skin. Coupled with a slew of powerful antioxidants, this shake provides a perfect mix of healthy ingredients that will detox your body and keep your skin from aging prematurely.

Ingredients

1 cup coconut water

2-3 wheatgrass ice cubes (juice fresh wheatgrass and freeze)

2 handfuls spinach

3 pineapple spears

1/2 lemon, peeled

1 small green apple

1 tbsp ginger

Directions

Pour all ingredients into a blender, blend to desired consistency, and enjoy![private]

No comments:

Post a Comment