Friday, August 24, 2012

Roasted Chickpeas

Oil-Free Roasted Chickpeas

Prep Time: 2 minutes[private]

Cook Time: 60 minutes

 

Yield: One can of chickpeas

Vegan, gluten free, soy free, low fat, refined sugar free

Feel free to play with the seasonings and try your own variations!

Ingredients:

One can chickpeas, drained and rinsed (you can also use dried chickpeas, just soak them overnight first)

1/2 tsp salt (or to taste)

1/2 tsp garlic powder

1/2 tsp paprika

Directions:

Preheat oven to 400 degrees. Toss chickpeas, salt, and spices together in a small bowl until the chickpeas are evenly coated.

Spread chickpeas evenly on a cookie sheet and bake for anywhere from 45-60 minutes, stirring occasionally (this is important for even cooking!) until they get hard and crunchy. Serve immediately or allow to cool first, they are good both ways![private]

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