Fit American Families' Meal Planning service is called ...Cooking Lessons from Home.
With our team of chefs, nutritionists and health coaches, we will help you navigate the world of contradictory nutrition and the overwhelming task of selecting the healthiest recipes for your family. Our recipes are based upon real food, food that you can identify and pronounce, that's it... nothing fake, nothing from a chemical laboratory, no preservatives, no artificial coloring, no additives, we believe you should know what you and your family are eating.
Cooking Lessons from Home was created in 2008 when my kids left for college. Like most parents, I was concerned that my kids weren't eating well, they seem to get sick a lot, they were tired and spent a lot of money on take out foods, well some of this is to blame on college life...but if your body does not get the proper whole food nutrition it needs, it simply cannot be healthy. One day my son called me from the grocery store, he said he was tired of eating packaged foods and fast foods, (SAD...yes it is sad too, but SAD is the Standard American Diet) and asked me what he should make for dinner that was healthy… at that moment I knew I could help him and many other kids just like him. I began to send him healthy recipes, with easy to follow directions and ingredients that were within his budget, organically my website began to grow... family members, friends that work full time, even my tennis friends were asking me to help them plan healthy menus for their families, and deeply rooted, here we are today. My hope for this menu planning service is to share the importance of proper nutrition and how to make real food a part of your life. So clean off the kitchen table we are bringing our families back home to eat and to enjoy each others company and to feel good knowing that your family is eating healthful foods.
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